Buku ini ditulis oleh para dosen, guru dan mahasiswa yang telah berpengalaman dalam bidang gizi dan kuliner, baik secara riset maupun aplikasinya di klinik. Oleh karena itu tim editor tidak mengubah isi tulisan secara substansial. Namun tim editor melakukan sedikit penyesuaian dan perubahan untuk kepentingan keseragaman dari segi mekanik. Tulisan yang dimuat menjadi tanggung jawab sepenuhnya tim penulis.
Buku ini merupakan salah satu media yang dapat dipergunakan oleh ibu-ibu kader posyandu, ibu balita, ibu hamil, dan praktisi kesehatan sebagai sarana pembelajaran dalam memberikan penyuluhan, sekaligus petunjuk untuk melakukan demonstrasi pemberian makanan tambahan berbasis pangan lokal, sesuai dengan standar yang telah ditetapkan, karena dilengkapi dengan panduan pembuatan menu-menu atau resep, serta informasi kandungan gizi baik gizi makro dan gizi mikro, dengan resep–resep PMT lokal.
DAFTAR ISI
DAFTAR GAMBAR
DAFTAR TABEL
BAB 1
PENDAHULUAN
A. Latar Belakang
B. Karakteristik Balita
C. Faktor-Faktor Yang Mempengaruhi Pertumbuhan dan Perkembangan Balita
D. Gizi Seimbang Balita
E. Empat Pilar Gizi Seimbang
F. Empat Pilar Gizi Seimbang
G. Kebutuhan Energi dan Zat Gizi Balita
H. Pesan Gizi Seimbang Untuk Balita
I. Masalah Gizi Pada Balita
J. Keterkaitan Faktor Risiko dan Dampak Kekurangan Gizi
BAB 2
PEMBERIAN MAKAN PADA BAYI DAN ANAK
A. Latar Belakang
B. Inisiasi Menyusu Dini (IMD)
C. Pemberian ASI Eksklusif
D. Pemberian Makanan Pendamping ASI (MPASI)
E. Melanjutkan ASI Sampai 2 Tahun atau Lebih
BAB 3
HASIL INOVASI DAN ANALISIS KANDUNGAN GIZI RESEP PMT LOKAL
A. Bolu Singkong Pelangi (Hasil Jadi 16 Potong)
B. Nugget Tempe (Hasil jadi 16 Potong)
C. Nugget Lolipop Tuna (Hasil Jadi 10 Potong)
D. Sawut Pisang Karamel (Hasil Jadi 6 Potong)
E. Klenyem (Hasil Jadi 6 Potong)
F. Talam Buah Kristal (Hasil Jadi 20 Potong)
G. Putri Ayu (Hasil Jadi 16-20 Potong)
H. Pizza Kentang Telur Puyuh (Hasil Jadi 3 Potong)
I. Risoles Sukun (Hasil Jadi 8 Potong)
J. Pancake Singkong Ayam (Hasil Jadi 10 Potong)
K. Pancake Ubi Ungu (Hasil Jadi 6 Potong)
L. Talam Jagung Susu (Hasil Jadi 16 Potong)
M. Empek-Empek Udang Isi Telor Asin (Hasil Jadi 12 Potong)
N. Klapertart Singkong Kukus (Hasil Jadi 12 Potong)
O. Burger Telo Ungu (Hasil Jadi 16 Potong)
P. Schotel Singkong Tuna Kukus (Hasil Jadi 10 Potong)
Q. Kue Singkepe (Hasil Jadi 30 Potong)
R. Kaki Naga (Hasil Jadi 16 Potong)
S. Sus Goreng Ayam Sayur (Hasil Jadi 20 Potong)
T. Samosa Lele (Hasil Jadi 15 Potong) 67
U. Bolu Labu Sawi (Hasil Jadi 16 Potong) 69
V. Pizza Kukus Labu Kuning (Hasil Jadi 15 Potong) 70
W. Donat Pepaya (Hasil Jadi 15 Potong) 72
X. Hot Dog Labu Kuning Isi Sosis Sayuran (Hasil Jadi 12 Potong)
Y. Sus Marker Kukus Orak Arik Bawang Merah (Hasil Jadi 12 Potong)
KESIMPULAN
DAFTAR PUSTAKA
PROFIL PENULIS
DAFTAR GAMBAR
Gambar 1. Tumpeng Gizi Seimbang
Gambar 3. Perilaku Hidup Bersih
Gambar 4. Keterkaitan Masalah Gizi dalam Siklus Kehidupan
Gambar 5. Masa Emas dan Masa Kritis Pertumbuhan dan Perkembangan Anak pada 1000 HPK
Gambar 6. Pentingnya Menyusui
Gambar 7. Jumlah Energi Yang Diberikan oleh ASI Menurut Umur
Gambar 8. Komposisi Makanan Tambahan Lokal Bagi Balita (6-59 Bulan) Dalam Satu Hari
Gambar 9. Contoh Standar Bahan Makanan Tambahan Lokal Bagi Balita (6-59 Bulan) Untuk 1 Kali Makan
Gambar 10. Pemenuhan Gizi Usia 6–23 Bulan
Gambar 11. Cara Membuat MP ASI Dari Bahan Mentah
DAFTAR TABEL
Tabel 1. Anjuran Jumlah Porsi Menurut Kecukupan Energi Balita
Tabel 2. Pemberian Makan Pada Bayi dan Anak (Usia 6-23 bulan) Yang Mendapat ASI dan Tidak Mendapat ASI
Tabel 3. Nilai Gizi Per Resep
Tabel 4. Nilai Gizi Per Porsi
Tabel 5. Nilai Gizi Per Resep
Tabel 6. Nilai Gizi Per Porsi
Tabel 7. Nilai Gizi Per Resep
Tabel 8. Nilai Gizi Per Porsi
Tabel 9. Nilai Gizi Per Resep
Tabel 10. Nilai Gizi Per Porsi
Tabel 11. Nilai Gizi Per Resep
Tabel 12. Nilai Gizi Per Porsi
Tabel 13. Nilai Gizi Per Resep
Tabel 14. Nilai Gizi Per Porsi
Tabel 15. Nilai Gizi Per Resep
Tabel 16. Nilai Gizi Per Porsi
Tabel 17. Nilai Gizi Per Resep
Tabel 18. Nilai Gizi Per Porsi
Tabel 19. Nilai Gizi Per Resep
Tabel 20. Nilai Gizi Per Porsi
Tabel 21. Nilai Gizi Per Resep
Tabel 22. Nilai Gizi Per Porsi
Tabel 23. Nilai Gizi Per Resep
Tabel 24. Nilai Gizi Per Porsi
Tabel 25. Nilai Gizi Per Resep
Tabel 26. Nilai Gizi Per Porsi
Tabel 27. Nilai Gizi Per Resep
Tabel 28. Nilai Gizi Per Porsi
Tabel 29. Nilai Gizi Per Resep
Tabel 30. Nilai Gizi Per Porsi
Tabel 31. Nilai Gizi Per Resep
Tabel 32. Nilai Gizi Per Porsi
Tabel 33. Nilai Gizi Per Resep
Tabel 34. Nilai Gizi Per Porsi
Tabel 35. Nilai Gizi Per Resep
Tabel 36. Nilai Gizi Per Porsi
Tabel 37. Nilai Gizi Per Resep
Tabel 38. Nilai Gizi Per Porsi
Tabel 39. Nilai Gizi Per Resep
Tabel 40. Nilai Gizi Per Porsi
Tabel 41. Nilai Gizi Per Resep
Tabel 42. Nilai Gizi Per Porsi
Tabel 43. Nilai Gizi Per Resep
Tabel 44. Nilai Gizi Per Porsi
Tabel 45. Nilai Gizi Per Resep
Tabel 46. Nilai Gizi Per Porsi
Tabel 47. Nilai Gizi Per Resep
Tabel 48. Nilai Gizi Per Porsi
Tabel 49. Nilai Gizi Per Resep
Tabel 50. Nilai Gizi Per Porsi
Tabel 51. Nilai Gizi Per Resep
Tabel 52. Nilai Gizi Per Porsi
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